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Pomegranate Mojito Mocktail

 This Pomegranate Mojito Mocktail is a fun non-alcoholic drink featuring Pomegranate.  It’s perfect for pregnant women and those who do not drink alcoholic beverages and still want something fancy!         Mojito’s are one of my favourite cocktails.  I love the combination of mint and the tart flavours of the lime.  This Pomegranate Mojito …

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Gingerbread Hot Chocolate

      Hot Chocolate and Gingerbread are two treats that seem synonymous with winter. This recipe brings the two together in one seriously delicious treat that melds hot chocolate with all the flavours of gingerbread.   Gingerbread Hot Chocolate Prep Time: 15 minutes  |  Cook Time: 5 minutes  |  Makes: 4 servings  Ingredients: 3 ¼ Cups …

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Dragonfruit Smoothie

    This is a recipe featuring Dragon Fruit that I whipped up as an indulgent treat with amazing tropical flavours.  Dragon fruit is grown in Southeast Asia, Mexico, Central and South America, and Israel.  Dragon fruit is low in calories and offers numerous nutrients, including Vitamin C, phosphorus, calcium, plus fiber and antioxidants.  Its …

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Dragonfruit Mock Mojito Recipe

Happy Cinco De Mayo!  Here is a delicious Mexican inspired non-alcoholic drink perfect for celebrating with. I haven’t drank much over the last 3 years between being pregnant or breastfeeding all this time.  While I don’t miss the hang overs or even the feeling of getting a little buzzed, I do miss the fancy drinks.  …

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Love your heart: Valentine’s Day Smoothie

   Surprise your sweetie with a heart-healthy valentine’s day smoothie – it’s dairy free and delish!  You can’t go wrong with this mix of fruit and almond milk yogurt!   Ingredients: 1 cup fresh or frozen strawberries 1 cup frozen berries 1 cup frozen sliced peaches ½ cup almond milk yogurt   Directions: Thoroughly wash …

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Purple Detox Smoothie

It’s the New Year and many of us have made weight-loss related resolutions.  Hopefully most of you have been able to stick to your resolution – so far so good over here!  One great way to reach your weight-loss goal is with detox smoothies, and I have a great Purple Detox Smoothie recipe to share …

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