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Dear Reader,
Frugal Mom Eh! is a personal blog, written and edited solely by me. I do, at times, accept forms of compensation including products for review.
This blog abides by word of mouth marketing standards. I believe in honesty of relationship, opinion and identity. The compensation received may influence the advertising content, topics or posts made in this blog, but never my opinions. Each post will be clearly identified as paid or sponsored content whenever that may apply.
I am sometimes compensated to provide opinion on various products. Even though I receive compensation or free product(s) for these posts or advertisements, I always give my honest opinion, findings, beliefs, or experiences on those topics or products.
The views and opinions expressed on this blog are purely my own. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider or party in question.
Frugal Mom Eh is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to and

Nutritional and Allergy Information

This website does not purport to have any formal dietitian or nutritional training. Any indication of nutritional information or suitability for those with specific dietary requirements given in a post should be taken as guidance only.

Nutritional Information

Nutritional information is provided for each recipe underneath the main recipe card. The information provided is for guidance only. The nutritional make up of ingredients may differ from product to product, brand to brand and especially country to country. The exact quantities of each ingredient will likely vary due to human variance. No reliance on the information provided should therefore be made.

In addition, none of the advice given on this website is to be considered as medical advice. Please do not make any changes to your lifestyle or diet without discussing it with your doctor.

Food & Personal Safety

This Website cannot accept any liability for any food or physical safety issues arising from advice given. This includes, but is not limited to; any illness, disease or death incurred following preparation or consumption of any recipes or feasts, any physical injuries incurred during the planning, preparation or consumption of the recipes or feasts and any issues arising at an event or feast.

This Website can also not accept any liability for any damage incurred to any property or possessions as a result of the advice given.

Common sense is advised to be applied at all times.

These policies are valid from July 23rd, 2012.