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Lottie: A “Pro Girl” Doll

     Lottie is an award-winning doll intended for children aged 3-9 aimed at encouraging a healthy and positive body image.  Unlike other “fashion” dolls, Lottie has a ‘childlike’ body, doesn’t wear makeup, jewellery or high heels and can stand on her own two feet.  Lottie does all the activities that real kids do; and there …

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Beer Marinated Grilled Steak with a Cilantro-Lime Compound Butter

There are many secrets to grilling the perfect steak, no matter what your favourite temperature is.  One of the best though is putting a pat of butter on the steak right after removing it from the grill and letting it rest.  It creates an even more juicy and rich flavour.  To increase the complexity of …

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Blueberry & Quinoa Salad with Flax Lemon Vinaigrette

This Blueberry & Quinoa Salad and the Flax Lemon Vinaigrette that goes with it is full of “Superfoods”.  Kale is loaded with vitamins, minerals, antioxidants and fiber, but it’s also super low in calories.    Quinoa is high in fiber, filled with protein, and is naturally gluten-free.   Blueberries are one of the best sources of …

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