|

Sheet Pan Thai Turkey

This post may contain links to affiliate websites, such as Amazon, and we receive an affiliate commission for any purchases made by you using these links. We appreciate your support!

Make this Sheet Pan Thai Turkey for an easy weeknight dinner packed with sweet, savoury, spicy Thai-inspired flavour.

This sheet pan dinner is the kind of recipe that works perfectly for busy weeknights. Everything cooks together on a single pan, the prep is simple, and the combination of peanut, lime, soy, and sriracha gives the turkey loads of flavour without much effort.

The slightly sweet mango balances the heat and adds freshness, while the roasted peppers and onions make it hearty enough to serve over a big bowl of rice. Itโ€™s an easy, budget-friendly dinner that feels a little different from the usual chicken rotation.

I like to marinate the turkey earlier in the day so dinner comes together even faster later on. Once everything is prepped, the entire meal cooks in about 20 minutes, making this a great option for hectic evenings.

  • Easy one pan dinner with minimal cleanup
  • Ready in about 45 minutes including prep
  • Sweet, savoury, spicy Thai-inspired flavours
  • Great for meal prep and leftovers
  • Perfect served with rice or noodles

Ingredients & Substitutions

  • Turkey breast โ€“ Boneless skinless turkey breast stays tender and cooks quickly.
  • Brown sugar โ€“ Adds sweetness and helps balance the spice.
  • Ground ginger โ€“ Adds warm flavour to the marinade.
  • Soy sauce โ€“ Brings salty umami flavour.
  • Sriracha โ€“ Adds a little heat.
  • Peanut butter โ€“ Gives the marinade richness and Thai-inspired flavour.
  • Lime โ€“ Fresh juice and zest brighten everything up.
  • Red bell pepper & red onion โ€“ Roast beautifully alongside the turkey.
  • Mango โ€“ Adds sweetness and freshness to balance the savoury flavours.

Tips for the Best Sheet Pan Turkey

  • Cut the turkey into evenly sized cubes so it cooks evenly.
  • Use a slightly firm mango so it holds its shape while roasting.
  • Do not overcrowd the sheet pan or the vegetables may steam instead of roast.
  • For extra heat, drizzle with additional sriracha before serving.
  • Serve with jasmine rice, coconut rice, or rice noodles.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or in a skillet over medium heat until warmed through.

Sheet Pan Thai Turkey

Serves 8 | Prep Time: 25 mins | Cook Time: 20 mins

Ingredients

  • 3 tbsp light brown sugar
  • 1 teaspoon ground ginger
  • 2 tablespoon vegetable oil, divided
  • 1 tablespoon soy sauce
  • 1 tablespoon sriracha
  • 1 tablespoon peanut butter
  • 1 lime, zested and juiced
  • 1 boneless skinless turkey breast, diced into 1-inch cubes
  • 1 large red bell pepper, diced into 1-inch cubes
  • 1 small red onion, diced into 1-inch cubes
  • Salt and pepper, to taste
  • 1 large slightly firm mango, diced into 1-inch cubes

Optional Toppings

  • Chopped peanuts
  • Fresh cilantro
  • Fresh basil
  • Lime wedges

Directions

  1. In a medium bowl, whisk together brown sugar, ginger, 1 tablespoon vegetable oil, soy sauce, sriracha, peanut butter, lime zest, and lime juice.
  2. Add turkey and toss to coat. Marinate for at least 15 minutes or refrigerate for up to 8 hours.
  3. Preheat oven to 425 degrees F.
  4. Line a large rimmed baking sheet with parchment paper for easier cleanup if desired.
  5. Add red pepper and onion to the baking sheet. Toss with remaining 1 tablespoon vegetable oil and season with salt and pepper.
  6. Arrange the marinated turkey on the baking sheet in an even layer.
  7. Bake for 10 minutes, then remove from the oven and add mango chunks.
  8. Return to the oven and continue baking for 7 to 10 minutes, or until the turkey is cooked through and the vegetables are tender.
  9. Serve warm over rice with desired toppings.
Sheet Pan Thai Turkey
Yield: 8 Servings

Sheet Pan Thai Turkey

Prep Time: 25 minutes
Cook Time: 20 minutes
Total Time: 45 minutes

Make this Sheet Pan Thai Turkey for an easy weeknight dinner packed with sweet, savoury, spicy Thai-inspired flavour.

Ingredients

  • 3 Tbsp Light brown sugar
  • 1 tsp ground ginger
  • 2 Tbsp Vegetable oil, divided
  • 1 Tbsp Soy sauce
  • 1 Tbsp Sriracha
  • 1 Tbsp Peanut Butter
  • 1 lime, zested and juiced
  • 1 Boneless skinless turkey breast, diced into 1 inch cubes
  • 1 Large red bell pepper, diced into 1-inch cubes
  • 1 Small red onion, diced into 1-inch cubes
  • Salt & Pepper
  • 1 large, not-quite-ripe, mango, diced into 1-inch cubes

Toppings:

  • Chopped peanuts
  • Chopped fresh cilantro
  • Chopped fresh basil
  • Lime wedges

Instructions

  1. In a medium bowl, whisk together brown sugar, ginger, 1 tbsp vegetable oil, soy sauce, sriracha, peanut butter, lime zest and juice.
  2. Add turkey and toss to coast then let marinade for 15 mins, or refrigerate up to 8 hrs.
  3. Preheat oven to 350 degrees F.
  4. Spray a rimmed 18 by 13-inch sheet pan with non-stick cooking spray.
  5. Place red pepper and red onion on the sheet pan and toss with 1 tbsp vegetable oil and salt & pepper to taste.
  6. Remove the turkey from the marinade and place on the sheet pan, spacing evenly.
  7. Cook in preheated oven for 10 minutes, remove and sprinkle in mango chunks.
  8. Return to oven and continue to cook until turkey is cooked through, about 7 - 10 minutes longer.
  9. Serve warm with rice and toppings.

Recommended Products

As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases.

Nutrition Information:

Yield:

8

Serving Size:

1 grams

Amount Per Serving: Calories: 120Total Fat: 5gSaturated Fat: 1gUnsaturated Fat: 4gCholesterol: 9mgSodium: 172mgCarbohydrates: 16gFiber: 1gSugar: 13gProtein: 4g

This information is provided as a courtesy and for entertainment purposes only. This information comes from online calculators. Although frugalmomeh.com attempts to provide accurate nutritional information, these figures are only estimates.

Did you make this recipe?

Tag your creations with #FrugalMomEh on Instagram & subscribe for more!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *