Eating a good breakfast is a great way to start the day off right, but it can be a real challenge to feed your kids a healthy meal, and get them dressed and out the door. We all want to make sure our kids have the energy to get through the morning, but feeding them a delicious, high-protein meal can definitely suck up your time.
If you’re looking for high-protein options for your child’s breakfast but don’t often have the time to prepare a nutritious breakfast in the morning, there are some great options out there!
Breakfast Bagel Bites is kid-friendly and has 8-10 grams of protein per serving, and it can be prepared in under three minutes—just what you need for those busy mornings.
Bagel Bites is a delicious snack of mini-bagels topped with real cheese, tomato sauce and meat. They are now available in new Breakfast flavours, including the Bacon & Cheese, Bacon, Sausage & Cheese, and Egg, Bacon & Cheese Breakfast Bagel Bites my family has enjoyed eating on busy mornings in our home.
We all love a classic breakfast of bacon and eggs, so it was no surprise that the Egg, Bacon & Cheese Breakfast Bagel Bites were our favourite of the three flavours. The creamy melted cheese, egg and bacon along with the yummy mini-bagel is just so satisfyingly good.
Since there’s 8-10 grams of protein in each serving of Breakfast Bagel Bites, I can make sure my kids are fuelled for the day no matter how busy I am in the morning. We all have those hectic mornings, so I really do appreciate how easy and convenient these are to prepare.
Looking for other quick and easy breakfast ideas? Check out some of my faves below.
Black Bean & Avocado Breakfast Burritos are a surprisingly quick and easy breakfast to throw together. Delicious enough for weekend mornings but fast enough for breakfast on the go. If you have time enough to scramble an egg, then you have time enough for this recipe.
Browned Butter and Quinoa Peach Muffins are a delicious breakfast option packed with protein. Bake them on the weekend for a no-hassle grab-and-go breakfast! Looking to change it up? Try one of these muffin recipes instead.
Raspberry Overnight Oats are a delicious and healthy breakfast you can prep ahead of time, so you’ll have one less thing to do in the morning.
A California Breakfast Sandwich can be just thing when you want a healthy alternative to the drive-thru. Plus, it mostly bakes in the oven, giving you time get everything else done!
For more information and details on all the different varieties of Breakfast Bagel Bites, please visit BagelBites.com.
Disclosure: I received the products mentioned in this post for free from Bagel Bites and I am being paid by Rogers to review them. The opinions expressed in my blog are my own and not those of Rogers or Today’s Parent.
Elizabeth Lampman is a coffee-fuelled Mom of 2 girls and lives in Hamilton, Ontario. She enjoys travelling, developing easy recipes, crafting, taking on diy projects, travelling and saving money!