Turkey and Sweet Potato Wonton Cups
I love appetizers that could easily work as a light meal. These Turkey and Sweet Potato Wonton Cups are deliciously different and provide a satisfying crunch.
Turkey and Sweet Potato Wonton Cups
Ingredients:
1 lb ground turkey breast
1Tbsp coconut oil
1 large or 2 medium sweet potatoes, cut into ½ inch dice
½ tsp salt
¼ tsp pepper
3 cloves garlic
3 Tbsp soy sauce
2 Tbsp orange juice
¼ cup water
24 wonton wrappers
1 lemon {optional}
Instructions:
Preheat oven to 350 degrees. Layer two wonton wrappers in a muffin cup ensuring cup is covered. Repeat for remaining 11 muffins cups.
Heat coconut oil over medium heat. Saute onion and garlic. Add turkey and cook, stirring to crumble until done. Season with ½ tsp salt and ¼ tsp pepper.
Add soy sauce and orange juice. Add sweet potatoes and ¼ cup water. Bring to simmer and cook until sweet potatoes are fork tender.
Spoon mixture into prepared wonton cups. Bake in preheated oven for 15 minutes or until wontons begin to brown. Remove from oven and squeeze lemon juice on top.
Turkey & Sweet Potato Wonton Cups
Ingredients
- 1 lb ground turkey breast
- 1 Tbsp coconut oil
- 1 large or 2 medium sweet potatoes, cut into ½ inch dice
- ½ tsp salt
- ¼ tsp pepper
- 3 cloves garlic
- 3 Tbsp soy sauce
- 2 Tbsp orange juice
- ¼ cup water
- 24 wonton wrappers
- 1 lemon {optional}
Instructions
- Preheat oven to 350 degrees. Layer two wonton wrappers in a muffin cup ensuring cup is covered. Repeat for remaining 11 muffins cups.
- Heat coconut oil over medium heat. Saute onion and garlic. Add turkey and cook, stirring to crumble until done. Season with ½ tsp salt and ¼ tsp pepper.
- Add soy sauce and orange juice. Add sweet potatoes and ¼ cup water. Bring to simmer and cook until sweet potatoes are fork tender.
- Spoon mixture into prepared wonton cups. Bake in preheated oven for 15 minutes or until wontons begin to brown. Remove from oven and squeeze lemon juice on top.
Nutrition Information:
Serving Size:
1 gramsAmount Per Serving: Unsaturated Fat: 0g
Enjoy!
Shannah blogs over at Just Us Four and is wife to one awesome Mathlete and working mom to 2 cute kids! Check out her blog for everything from recipes to crafts and more!
I just picked up some wonton wrappers to make to make some dim sum dumplings but now I an going to make these instead.They look delicious for an appetizer.TY 🙂
I like all these appetizer suggestions. I would love to try the Turkey and Sweet Potato Wonton Cups at our next family gathering.
I have a cheese ball that I make and have lots of different crackers to go with it. It is a big favorite with our family.
Cant wait we are serving these at Canada Day!
These will be great for summer gatherings
Wow! I am looking forward to making these delicious little bites.They are so different from other appetizers I have ever seen.Thank you for posting this one
I agree, these Turkey and Sweet Potato Wonton Cups are deliciously different . i have never tried anything like this before, but I would love to try it. Thank you for sharing this recipe.
I recently discovered won ton wrappers and am now constantly looking for new recipes that use them. This one looks tasty and a keeper. Thanks for sharing.
wow these sound amazing , thanks for sharing the recipe , a must try for sure 🙂
Great idea for an appetizer during the holidays. Thanks for sharing.
I didnt think I would like them baked but man oh man they are really good
What a great way to use up leftovers
I love recipes like this that are so unique and so delicious looking.They don’t really take a lot of work to make them either.Thanks.
I just love wonton wrappers and what a great way to have them without frying
What a great after thanksgiving meal to use up those leftovers
Yum! This looks good! Thanks for posting this!
Interesting recipe, I would love to try this thanks for sharing
Sounds great! Will try this at our next get-together!
Mmmm…these look yummy and sound nice and healthy too! My daughter would think these are fun.
I have never heard of this before, but it looks like something I need to make and eat. Glad it includes two healthy foods — turkey and sweet potato. Thanks for sharing.
woohoo i bet these are delicious,they look so good I will be trying these real soon
YUM! This looks too delicious!! I love anything that is a finger food!! You are talking my language!! I think I might just make this tomorrow night!! THanks for sharing!! Jeanne
These sound delicious and I love how they look!
mmmmmm these sound like a great appetizer to make, thanks for sharing
I have never seen anything like this… what a wonderful appetizer for any part or occasion! Thank you chickie!
Yum! I think my son would like this!
Interesting recipe. I’d probably try another meat as I’m not the biggest fan of ground turkey.