Coconut Tomato Soup
This Coconut Tomato Soup is a simple and quick soup that is deliciously filling thanks to the “hidden” red lentils.
Coconut Tomato Soup
Makes 6-8 Servings | Total Time 30 min
Ingredients:
1 Tbsp Butter or Oil
1 Medium Onion, chopped
4 Garlic Cloves, minced
2 Tbsp Grated Ginger
1 tbsp Cilantro, chopped
2 Cups Vegetable Broth
400-mL can Coconut Milk
1 Cup Red Lentils
2 796 mL Can Diced Tomatoes
1 tsp Salt
Coconut Chips, Cilantro for Garnish
Directions:
Sauté onion in a large pot with butter or oil over medium-high heat until softened.
Add garlic, ginger, and cilantro then cook for a minute before stirring in vegetable broth, coconut milk, and lentils.
Bring to a boil and then simmer until lentils are soft, about 15 minutes.
Transfer to a blender and blend until smooth. Return to pot.
Blend tomatoes and salt until smooth then stir into the pot with other ingredients.
Heat until it comes to a boil, stirring to combine well, about 5 minutes.
Garnish with coconut chips and cilantro before serving.
Coconut Tomato Soup
Ingredients
- 1 Tbsp Butter or Oil
- 1 Medium Onion, chopped
- 4 Garlic Cloves, minced
- 2 Tbsp Grated Ginger
- 1 tbsp Cilantro, chopped
- 2 Cups Vegetable Broth
- 400- mL can Coconut Milk
- 1 Cup Red Lentils
- 2 796 mL Can Diced Tomatoes
- 1 tsp Salt
- Coconut Chips, Cilantro for Garnish
Instructions
- Sauté onion in a large pot with butter or oil over medium-high heat until softened.
- Add garlic, ginger, and cilantro then cook for a minute before stirring in vegetable broth, coconut milk, and lentils.
- Bring to a boil and then simmer until lentils are soft, about 15 minutes.
- Transfer to a blender and blend until smooth. Return to pot.
- Blend tomatoes and salt until smooth then stir into the pot with other ingredients.
- Heat until it comes to a boil, stirring to combine well, about 5 minutes.
- Garnish with coconut chips and cilantro before serving.
Nutrition Information:
Yield:
6Serving Size:
1 gramsAmount Per Serving: Unsaturated Fat: 0g
Elizabeth Lampman is a coffee-fuelled Mom of 2 girls and lives in Hamilton, Ontario. She enjoys travelling, developing easy recipes, crafting, taking on diy projects, travelling and saving money!
Thanks for the recipe,cant wait to give this a try !!
Sounds like a yummy twist on tomato soup. We love homemade soup so thanks for the recipe.
Now this really is an interesting version of tomato soup, I might be tempted to give this a try 🙂
This sounds delicious! I love the idea of a twist on a classic soup 🙂
what a tasty soup recipe! I wonder what tomato is like with coconut…..
Wow,i was surprised how delicious this soup was thanks again
Oh yummy ! I love tomato soup but I never made it before but I just might
This is going to be a must try because I love tomato soup and have tried tomato with a lot of different spices but never ginger or coconut ingredients.It sounds lovely!
Perfect and easy recipe for what seems to be a tasty dish..can’t wait to try it. Thanks for sharing!