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Pear and Arugula Salad

This Pear and Arugula Salad blends sweet pears, creamy cheese, and crunchy walnuts with a tangy dressing for a perfect, fresh side!

This Pear and Arugula Salad blends sweet pears, creamy cheese, and crunchy walnuts with a tangy dressing for a perfect, fresh side!

This Pear and Arugula Salad with Walnuts and Cheese is a fresh, light dish that brings together sweet, savory, and tangy flavors. Crisp Bosc pears and peppery arugula are paired with creamy gorgonzola and crunchy toasted walnuts, all tossed in a simple yet flavourful dressing.

It’s a light yet satisfying salad that works as a refreshing side dish or a starter for any meal. The best part? It’s quick to prepare and easily customizable—swap out the greens, nuts, or cheese to suit your taste or what you have on hand.

Ideal for both everyday meals and special occasions!

This Pear and Arugula Salad blends sweet pears, creamy cheese, and crunchy walnuts with a tangy dressing for a perfect, fresh side!
Ingredients for pear and arugula salad.

Ingredients & Substitutions

Arugula – Substitute with baby spinach, mixed greens, or kale for a different flavour and texture.

Bosc Pears – Any firm pear variety like Anjou or Bartlett is a good substitute, although you may want to then also try a more complimentary cheese according to the type of pear you choose.

Walnuts – Pecans, almonds, or hazelnuts can be used for a similar crunch and nutty flavour. If allergic, try sunflower seeds or pumpkin seeds.

Gorgonzola Blue cheese or feta offers a comparable sharpness. Goat cheese can also be used for a milder option.

Oil – Any light-tasting oil like avocado oil or walnut oil is a good substitute.

Dijon Mustard – Whole grain mustard or honey mustard can be used for a slightly different flavour profile. Helps to emulsify the dressing.

Vinegar Apple cider vinegar, balsamic vinegar, or lemon juice are good options in place of the red wine vinegar.

Salt and Pepper – Adjust the amount to your preference or add a pinch of garlic powder or herbs for extra flavour.

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This Pear and Arugula Salad blends sweet pears, creamy cheese, and crunchy walnuts with a tangy dressing for a perfect, fresh side!

How to Make Pear and Arugula Salad

Yields: 4 Servings | Prep time: 10 Minutes

Ingredients:

  • 4 cups arugula salad mix
  • 2 Bosc pears, sliced
  • ½ cup walnuts, toasted
  • ½ cup gorgonzola, crumbled
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions:

In a large bowl, combine the arugula, sliced pears, toasted walnuts, and gorgonzola.

In a small bowl, whisk together the olive oil, Dijon mustard, and red wine vinegar. Season with salt and pepper.

Drizzle the dressing over the salad and toss gently to combine.

Serve immediately and enjoy!

Pear and Arugula Salad
Yield: 4 Servings

Pear and Arugula Salad

Prep Time: 10 minutes
Total Time: 10 minutes

This Pear and Arugula Salad blends sweet pears, creamy cheese, and crunchy walnuts with a tangy dressing for a perfect, fresh side!

Ingredients

  • 4 cups arugula salad mix
  • 2 Bosc pears, sliced
  • ½ cup walnuts, toasted
  • ½ cup gorgonzola, crumbled
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon Dijon mustard
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the arugula, sliced pears, toasted walnuts, and gorgonzola.
  2. In a small bowl, whisk together the olive oil, Dijon mustard, and red wine vinegar. Season with salt and pepper.
  3. Drizzle the dressing over the salad and toss gently to combine.
  4. Serve immediately and enjoy!

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Nutrition Information:

Yield:

4

Serving Size:

1 Cup

Amount Per Serving: Calories: 295Total Fat: 24gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 17gCholesterol: 13mgSodium: 521mgCarbohydrates: 16gFiber: 4gSugar: 10gProtein: 7g

This information is provided as a courtesy and for entertainment purposes only. This information comes from online calculators. Although frugalmomeh.com attempts to provide accurate nutritional information, these figures are only estimates.

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This Pear and Arugula Salad blends sweet pears, creamy cheese, and crunchy walnuts with a tangy dressing for a perfect, fresh side!

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