Cucumber and Sweet Pepper Salad

Savour our crisp Cucumber and Sweet Pepper Salad. A refreshing blend of fresh flavours, perfect for a light lunch or a vibrant side dish.

Fresh, zesty, and with just the right blend of spice and crunch, our Cucumber and Sweet Pepper Salad isn’t just about vibrant colours and bold flavours; it’s a testament to simplicity and balance.

At the heart of this salad are crisp Persian cucumbers and sweet mini peppers, tossed in a luscious sesame ginger dressing that adds a delicate sweetness. A drizzle of chili oil introduces a gentle heat that warms the palate, while a sprinkle of ‘everything but the bagel’ seasoning provides an irresistible salty crunch.

Whether you’re seeking a light lunch that packs a punch or a side dish that steals the show, this salad is an unassuming star.

Tips for the BEST Cucumber Salad

• Cut the cucumber and peppers into even sized pieces for best results.
• Let the salad rest, in the refrigerator, about 30 minutes before serving to allow the flavours to develop fully.

Storage Instructions

Best served the same day this salad is prepared. Keep chilled in an air tight container for up to 3 days. Do not freeze.

Equipment Needed for This Salad

You will only need a large serving bowl, a cutting board, a sharp knife, and a cutting board. If you are preparing the dressing as well, you will need a small bowl and a whisk.

Ingredients for Cucumber and Sweet Pepper Salad

Peppers – You will want to use about 8 mini sweet peppers for this salad, you could also use a couple bell peppers instead, but the sweet peppers have really great concentrated flavour that will be missed.

Cucumber – You can use either 4 persian cucumbers or one small English cucumber.

Dressing – You can use homemade or store bought sesame ginger dressing. I re-used the sesame ginger dressing from my Asian chicken salad recipe, it’s easy to make and tastes delicious!

Chili oil – Add the chili oil to taste, use less for just a bit of zing, more if you want some heat, or just omit if you want to keep the salad mild.

Seasoning – Adds a nutty crunch and extra flavour to the salad.

Looking for More Salad Recipes?

Check out more of my favourite salads!

Whip up our Creamy Pesto Potato Salad for a fresh twist on a classic! Explore our easy recipe and make your next gathering unforgettable.

Bring delicious Italian flavours together in one easy side dish with this colourful antipasto pasta salad. Perfect for any occasion!

Spice up your salad game with this classic Asian chicken salad recipe; it’s easy, delicious, and guaranteed to make dinnertime more exciting!

How to Make Cucumber and Sweet Pepper Salad

Yields: 6 Servings | Prep time: 10 Minutes

Ingredients:

For the Sesame Ginger Dressing:

• ¼ cup extra virgin olive oil
• ½ tablespoons rice vinegar
• ½ tablespoon sesame oil
• 1 tablespoon soya sauce
• ½ tablespoon ginger, grated
• 1½ tablespoons honey

For the Salad:

• 7-8 mini sweet bell peppers (mixed colors), sliced into rings
• 4 Persian cucumbers, sliced
• ¼ cup sesame ginger dressing
• 1-2 tablespoons chili oil (depending on how much heat you prefer)
• 2-3 teaspoons everything but the bagel seasoning

Directions:

In a small bowl, whisk together the dressing ingredients.

Add all salad ingredients to a mixing or serving bowl and toss to combine.

Adjust chili oil and bagel seasoning to taste.

Serve immediately or chill until ready to serve. Enjoy!