Love your heart: Valentine’s Day Smoothie

Last Updated on February 11, 2021

  Love your heart with this super healthy Valentine’s Day Smoothie made with berries and fruit. Dairy Free!

 Surprise your sweetie with a heart-healthy valentine’s day smoothie – it’s dairy free and delish!  You can’t go wrong with this mix of fruit and almond milk yogurt!

 

Love your heart with this super healthy Valentine’s Day Smoothie made with berries and fruit. Dairy Free!

Ingredients:


1 cup fresh or frozen strawberries
1 cup frozen berries
1 cup frozen sliced peaches
½ cup almond milk yogurt

 

Directions:


Thoroughly wash your fresh strawberries and rinse all of the frozen fruit.

If the strawberries are fresh, place them in the bottom of the blender right on top of the yogurt and then you should be able to easily blend right away. If they are frozen letting the fruit sit in the pitcher for 10 to 30 minutes will help soften everything.

Blend until combined (about 1 minute in a Vitamix).

This amount will make a single ‘meal’ smoothie or a shared ‘snack’ size smoothie with your sweetie.

Serve chilled and enjoy!

 

Love your heart with this super healthy Valentine’s Day Smoothie made with berries and fruit. Dairy Free!

 

Valentine’s Day Smoothie

Valentine’s Day Smoothie

Ingredients

  • 1 cup fresh or frozen strawberries
  • 1 cup frozen berries
  • 1 cup frozen sliced peaches
  • ½ cup almond milk yogurt

Instructions

  1. Thoroughly wash your fresh strawberries and rinse all of the frozen fruit.
  2. If the strawberries are fresh, place them in the bottom of the blender right on top of the yogurt and then you should be able to easily blend right away. If they are frozen letting the fruit sit in the pitcher for 10 to 30 minutes will help soften everything.
  3. Blend until combined (about 1 minute in a Vitamix).
  4. This amount will make a single ‘meal’ smoothie or a shared ‘snack’ size smoothie with your sweetie.
  5. Serve chilled and enjoy!

Nutrition Information:

Serving Size:

1 grams

Amount Per Serving: Unsaturated Fat: 0g

Did you make this recipe?

Tag your creations with #FrugalMomEh on Instagram & subscribe for more!

 Surprise your tastebuds with a heart-healthy berry peach smoothie - it's dairy free and delish!  You can't go wrong with this mix of fruit and almond milk yogurt!

Photos and Recipe by Kacey R.

28 thoughts on “Love your heart: Valentine’s Day Smoothie

  1. mmm this looks fabulous!! My teenager is a smoothie freak! She’s going to love this .. thank you so much for sharing <3

  2. You have great recipes. The Love Your Heart: Valentine’s Day Smoothie sounds delish! As soon as I can get some almond milk yogurt, I plan on making this smoothie ALOT. Thanks for sharing all of your yummy recipes.

  3. This looks yummy! I can’t buy almond yogurt here, but I might try regular yogurt with some almond extract to give it an almond flavour. 🙂

  4. I love all the ingredients in this Valentine’s Day Smoothie and thank you for this recipe

  5. This smoothie sounds very cool and delicious. Thank you for the recipe. I have begun making smoothies this summer and really enjoy them.

  6. I have made this Smoothie or one very similar and I tell you that, not only is it healthy, it is delicious indeed.-Especially in this warm weather!

  7. This sounds like the perfect healthy breakfast. Heart problems run in my family, so I’m always looking for healthy solutions.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Skip to Recipe