Grapefruit are super healthy and one of my favourite breakfast foods. I can remember my mother preparing grapefruit for me as a child as part of my breakfast, sprinkled with sugar. I loved the flavour and I still do but I also love that grapefruit may help promote healthy skin, and may even help with weight loss. Perfect for starting your day off right.
This Grapefruit Breakfast Smoothie Bowl recipe will help you get going with an energizing and filling breakfast packed with fruit.
Grapefruit Breakfast Smoothie Bowl
Serves 2
Ingredients:
1/4 Cup Red Grapefruit Juice
1/2 Tbsp Honey
1 Frozen Banana
1/2 Cup Frozen Strawberries
4 Ice Cubes
Toppings:
Sliced Fresh Strawberries, optional
Sliced Red Grapefruit, optional
Blackberries, optional
Sliced Banana, optional
Shredded Coconut, optional
Directions:
Place grapefruit juice, honey, banana, strawberries, and ice cubes into a blender and blend until smooth.
If the smoothie isn’t thick enough simply blend in more ice until you reach your desired consistency.
Pour smoothie into bowl and top with the suggested toppings, as desired.
Grapefruit Breakfast Smoothie Bowl
Ingredients
- 1/4 Cup Grapefruit Juice
- 1/2 Tbsp Honey
- 1 Frozen Banana
- 1/2 Cup Frozen Strawberries
- 4 Ice Cubes
Toppings
- Sliced Fresh Strawberries, optional
- Sliced Grapefruit, optional
- Blackberries, optional
- Sliced Banana, optional
- Shredded Coconut, optional
Instructions
- Place grapefruit juice, honey, banana, strawberries, and ice cubes into a blender and blend until smooth.
- If the smoothie isn't thick enough simply blend in more ice until you reach your desired consistency.
- Pour smoothie into bowl and top with the suggested toppings, as desired.
Nutrition Information:
Yield:
2Serving Size:
1 gramsAmount Per Serving: Unsaturated Fat: 0g
Elizabeth Lampman is a coffee-fuelled Mom of 2 girls and lives in Hamilton, Ontario. She enjoys travelling, developing easy recipes, crafting, taking on diy projects, travelling and saving money!
kathy downey
Sunday 6th of November 2016
Thanks i finally got around to trying this and we really enjoyed it !
Stephanie LaPlante
Monday 16th of May 2016
This sounds like refreshing breakfast!
Susan T.
Saturday 14th of May 2016
I've never thought of grapefruit in smoothies but it sounds delicious!
kristen visser
Sunday 24th of April 2016
wowie does this ever look yummy! refreshing and healthy. I need to do up a smoothie bowl. I could eat this everyday!
Janice Cournoyer
Sunday 24th of April 2016
Giving this a try today. Looks delicious!!