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Want to Keep Your Weight Loss Resolution?

“According to the Kellogg’s Special K* Canadian Positivity Poll, recently conducted by Angus Reid, a staggering 97 per cent of Canadians agree that a positive attitude helps in achieving goals. However, just 48 per cent of Canadians consider themselves positive.” 

“Additional research by Special K supports the link between positivity and achieving weight management goals. This is great news for the 61 per cent of Canadians making 2013 resolutions because the most popular are weight management related. Thirty per cent of Canadians are resolving to exercise more, lose weight or eat right.”

My Special has launched with new free personalised plans to help you stick with your weight-loss resolutions and healthy lifestyle goals.  As part of the Kellogger’s network I was even sent a Special K “Get Started” Kit including some amazing cereals and snacks that make it so much easier for me to control my portion size while still satisfying my cravings.  Portion control is something  I really struggle with and has been a major setback as far as meeting my own healthy living goals.

I love the bold reminder on the Special K products packaging as to just what is considered a single serving along with how many calories are associated with that serving.  Rather than eating an entire box of crackers I found myself actually counting out the 18 (super delish) Special K cracker chips thanks to the reminder on the box.

My Special offers not only meal plans to help you with your lifestyle goals, but great tips and fitness plans with a ton of information on food, fitness, fashion and beauty (yay!) all designed to help you feel positive and motivated.  

Sign up at for your Free Personalized Plan!


Thursday 24th of January 2013

Love the Special K with berries cereal - haven't tried the snacks yet


Thursday 24th of January 2013

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Wednesday 23rd of January 2013

I've been on the fence about whether this would be good for my weight loss goals. Looks like it very well could be. Thanks!

Susan Broughton

Wednesday 23rd of January 2013

I like special K products and this site is really handy thanks for the heads up!


Tuesday 22nd of January 2013

I am a big kelloggs product person. They are generous with coupons also. I love the Oat and Honey cereal.