Tuesday, January 22, 2013

Want to Keep Your Weight Loss Resolution?


“According to the Kellogg’s Special K* Canadian Positivity Poll, recently conducted by Angus Reid, a staggering 97 per cent of Canadians agree that a positive attitude helps in achieving goals. However, just 48 per cent of Canadians consider themselves positive.” 

“Additional research by Special K supports the link between positivity and achieving weight management goals. This is great news for the 61 per cent of Canadians making 2013 resolutions because the most popular are weight management related. Thirty per cent of Canadians are resolving to exercise more, lose weight or eat right.”

My Special K.ca has launched with new free personalised plans to help you stick with your weight-loss resolutions and healthy lifestyle goals.  As part of the Kellogger’s network I was even sent a Special K “Get Started” Kit including some amazing cereals and snacks that make it so much easier for me to control my portion size while still satisfying my cravings.  Portion control is something  I really struggle with and has been a major setback as far as meeting my own healthy living goals.

I love the bold reminder on the Special K products packaging as to just what is considered a single serving along with how many calories are associated with that serving.  Rather than eating an entire box of crackers I found myself actually counting out the 18 (super delish) Special K cracker chips thanks to the reminder on the box.

My Special K.ca offers not only meal plans to help you with your lifestyle goals, but great tips and fitness plans with a ton of information on food, fitness, fashion and beauty (yay!) all designed to help you feel positive and motivated.  

Sign up at Myspecialk.ca for your Free Personalized Plan!

{ 12 comments… read them below or add one }

Alyssa K January 22, 2013 at 1:40 pm

I think myspecialk.ca website is a great resource for those looking for support obtaining their health goals this year! Thanks for sharing!

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Cheryl Kirkness January 22, 2013 at 1:43 pm

I’m working at losing weight this year and I love the Special K snacks. Those chips are delicious!

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Wendy S January 22, 2013 at 2:09 pm

I love Special K. They’ve always had neat ideas and products for keeping people healthy. Gotta check out that website as I’m on mission to be healthy in 2013!

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Mom vs. the boys January 22, 2013 at 2:13 pm

I’m really in love with that granola, and don’t those granola bars look delish? can’t wait to dive into one of those!

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Jillian Nicole January 22, 2013 at 3:23 pm

I enjoyed reading this post and also have been using the Special K bars to fill me between meals. It works.
I am following you now and would love for you to follow along.
Jillian
http://puzzlemecomplete.blogspot.com/2013/01/she-called-her-gan.html

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Shayna Murray January 22, 2013 at 9:00 pm

I’m a Special K fan. I just really wish they would bring the Protein variety back to Canada. My favorite by far!

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Stephanie LaPlante January 22, 2013 at 9:35 pm

What an awesome way to help people. Especially because Special K is delicious.

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Flo January 22, 2013 at 9:35 pm

I am a big kelloggs product person. They are generous with coupons also. I love the Oat and Honey cereal.

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Susan Broughton January 23, 2013 at 10:38 pm

I like special K products and this site is really handy thanks for the heads up!

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TrinityMachael January 23, 2013 at 11:34 pm

I’ve been on the fence about whether this would be good for my weight loss goals. Looks like it very well could be. Thanks!

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LAMusing January 24, 2013 at 2:27 am

Love the Special K with berries cereal – haven’t tried the snacks yet

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