Gluten-Free Strawberry Protein Pancakes with Homemade Rhubarb Syrup
Ingredients
For the Rhubarb Syrup
2lbsrhubarbwashed & sliced 4 cups water 1 1/2 cups sugar
For the Pancakes
4eggs
1/2cup1% Nordica Cottage Cheese
1tspvanilla
1/2tspbaking powder
2tsphoney
1/4cupcoconut flour
1/2cupstrawberries
Instructions
For the Rhubarb Syrup
Place water and rhubarb in a medium saucepan and bring to a boil.
Reduce to a simmer and cover for 20 minutes.
Strain the rhubarb through a fine mesh strainer, separating the rhubarb from the liquid and discard the rhubarb.
Add the sugar to the liquid and bring back to a boil, stirring constantly for 10-15 minutes, or until liquid thickens to a syrup consistency.
If you happen to thicken it too much, do not panic, instead simply reduce the heat and add more water and stir until the mixture loosens into a syrup again.
Allow the syrup to cool then pour into a mason jar and seal. Store refrigerated for up to a month.
For the Pancakes
In a blender, blend the eggs, Nordica Cottage Cheese, vanilla, baking powder, honey and flour until smooth and creamy.
Pour into a medium sized bowl and let sit for about 5 minutes to thicken then stir in strawberries.
In a frying pan or on a griddle, melt coconut oil at a slightly lower temperature than for regular pancakes.
Fry up your pancakes as per usual.
Serve with Rhubarb Syrup or Freeze and defrost for a quick and healthy breakfast on the run!