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Green Velvet Smoothie Recipe

Green Velvet Smoothie

The avocado will make a velvety smoothie that is delicious-and on the thicker side. If you prefer a thinner smoothie add 1 cup crushed ice. We did not do this, so you can see the creamy consistency.  The freshness of these ingredients will whip together in no time at all in most blenders to create this tasty Green Velvet Smoothie.

Green Velvet Smoothie

Ingredients:

½ a ripe avocado
¾ cup juice or liquid of your choice (we used an orange mango)
2 cups baby organic greens (spinach and baby Swiss Chard)
2 tablespoons raw whole flake coconut
*1 cup of ice, optional (we did not use it)

Green Velvet Smoothie

Instructions:

Split a ripe avocado in half, remove outer peel, pit and place in the bottom of the blender.

Carefully wash your greens and place in the blender, pour in the liquid and top with the coconut.

Our Vitamix put this together in about 30 seconds, process longer if adding ice.

Serve cold and enjoy right away!

Green Velvet Smoothie 

Green Velvet Smoothie

Green Velvet Smoothie

Ingredients

  • ½ a ripe avocado
  • ¾ cup juice or liquid of your choice, we used an orange mango
  • 2 cups baby organic greens, spinach and baby Swiss Chard
  • 2 tablespoons raw whole flake coconut
  • *1 cup of ice, we did not use it, optional

Instructions

  1. Split a ripe avocado in half, remove outer peel, pit and place in the bottom of the blender.
  2. Carefully wash your greens and place in the blender, pour in the liquid and top with the coconut.
  3. Our Vitamix put this together in about 30 seconds, process longer if adding ice.
  4. Serve cold and enjoy right away!

Nutrition Information:

Serving Size:

1 grams

Amount Per Serving: Unsaturated Fat: 0g

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Green Velvet Smoothie

Enjoy!

 

Nena Sinclair

Thursday 19th of November 2015

I love smoothies, but have to admit I've never had a green one, simply because I usually don't like the way it looks, but this actually looks good and I'm going to give it a try!

Susan

Friday 7th of August 2015

Thanks for sharing. Will try it out soon!

Cheryl

Monday 27th of July 2015

Looks super healthy but not sure if I could drink it??!! Maybe I will make one for my husband to try!! lol

kathy downey

Saturday 23rd of May 2015

Hubby loved it,I found it ok

lana simanovicki

Friday 22nd of May 2015

I WONDER HOW THE AVOCADO TASTES WITH ALL THE OTHER STUFF

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